Set the time on fitness bracelets. How to use a fitness bracelet: step-by-step instructions How to connect a smart bracelet watch to your phone

The Classic -i Smart Bracelet is a device that helps you monitor your health and vital activity, thanks to built-in 3D sensors that record the number of your steps, calculate the distance and calories burned based on your height, weight and age.

The bracelet has a sleep mode monitoring function that will tell you when it's time to go to bed and wake you up in the morning thanks to vibration.

The Smart Bracelet works with an IOS and Android app, making it compatible with most modern smartphones.

The device has a protection class of IP 67, so the bracelet is not susceptible to water and dust.

Main functions:

• counting the distance traveled
• calorie calculator
• step counting
• sleep monitoring

Application

How many steps? How far? How many calories burned? The quality of your sleep... You can receive all this information on the screen of your smartphone and manage your life in real time.

Synchronization

The fitness bracelet can be synchronized with devices based on iOS and Android operating systems that support Bluetooth 4.0, in particular:

iOS: iPhone 4S, iPhone 5, iPhone 5S, iPod touch 5, etc. (with iOS 7.0 or later).

Android: Samsung Galaxy S4, Samsung Galaxy Note 3, etc. (with Android OS 4.3 or later).

Applications

Download the app " Zeroner» from the App Store or Google Play. Install the application on your mobile device and open it (the mobile device must be connected to the Internet).

Account

Open the application. Create a new account or log into your account if you already have one.

To create a new account, click on the “Register” button. In the form that appears, in the field with the icon, enter your email address and in the two fields below with the icon, enter the same password for the account. Then click on the “Register” button.

To log into your account, enter your email address that you specified when creating your account in the field with the icon, and enter the password for the account in the field with the icon. Then click on the “Login” button.

Connect to a mobile device and synchronize

After logging into your account, the main program window (“Sport” will appear on your mobile device).

Click the button located in the upper right corner of the window. A menu will open. From the menu, select the “Device management” option. A search window for external devices will open. Turn on the display of the fitness bracelet (how to do this, see paragraph 3 of the “Working with the device” section above) and on the screen of your mobile device, click on the “Search” button located next to the picture.

After about 30 seconds, a synchronization code will appear on the fitness bracelet. After a few seconds, a window will appear on your mobile device asking for a code. Enter the code (4 characters) and click on the “Connect” button. If for some reason the code does not appear, repeat the above procedure.

After the bracelet is connected to the mobile device, to synchronize it with the application, click on the “sync” button located on the right in the main program window (“Sport” (sport)).

Note: If the application does not respond to commands, it is most likely due to a poor Internet connection. In this case:

1) exit the application;
2) check that the mobile device is connected to the Internet;
3) press the button on the fitness bracelet to turn on its display;
4) open the application on your mobile device again.

After synchronizing with your mobile device

Everyone, without exception, knows that movement is life. This is probably why fitness bracelets have recently become especially popular - devices with which a person can determine the distance covered in a specific period of time, the speed of movement, the dynamics of the heartbeat, and pulse rate.

Do you want to be in trend, keep up with the times, and therefore purchased a brand new fitness bracelet from a modern manufacturer? Still don’t know how to handle it, since the basic package did not include a user manual? Then this section of our website is what you need. Here are the operating instructions for fitness bracelets from the following manufacturers:

• Xiaomi;
• Huawei;
• MyKronoz;
• Samsung, etc.

Why the user manual is a very important document

Many users, when purchasing goods, do not even imagine all the features and subtleties of the process of their operation. To avoid various types of problems in the form of breakdowns, failures and premature failure of equipment, you should carefully study the main provisions of the user instructions.

What to do if the fitness bracelet does not come with a manual in Russian

Manuals in Russian are not always included in the original package of fitness bracelets. To avoid suffering with automatic translators and problems associated with incorrect interpretation of terms, you should download the electronic version of the Russian-language instructions from the corresponding section of our website.

Over the past few years, almost all the major players in the electronics market have introduced their own wearable gadgets. Among them there are many smartwatches or high-quality sports devices, such as the modern model from Xiaomi. The advantage of the solution from the Chinese brand is not only practicality, excellent functionality, attractive appearance, but also a very affordable price, which no other manufacturer can compete with today.

It is traditional for Xiaomi to take a responsible approach to the delivery package. The buyer receives a neat box made of ordinary gray cardboard. After opening it, the user immediately sees the core of the gadget. Below is a high-quality rubber strap, a USB cable for charging (the charger itself is not included), as well as instructions for the Xiaomi fitness bracelet.

Before you turn on the Xiaomi fitness bracelet, you need to pre-charge it. To do this, one of the sides of the gadget contains two metal contacts that are placed in the charging socket (when the gadget is fully assembled, you first need to remove the cover). Then you need to connect the USB plug to any power source (laptop or smartphone charger).

While charging is taking place, you need to open the application store on your smartphone and install the proprietary application from it Mi Fit. The program is available for devices running iOS or Android operating systems. It’s better to throw away the standard user manual right away, because the instructions in Russian will help you set up the Xiaomi Mi Band fitness bracelet.

Registering a Xiaomi fitness bracelet

Before using the Xiaomi fitness bracelet, you need to register your own account, which is done through a browser or through a mobile application. The first option involves filling out a form on the official website, indicating your country, email address and date of birth. When filling it out, it is better to uncheck the box “Stay up to date with news and offers from the Mi store”, because this is an offer to send news written in Chinese.

Also, the Xiaomi Mi Band Black branded fitness bracelet instructions suggest the ability to use a phone number instead of an email, for which there is a special item at the bottom of the page. After completing all the specified actions, the user will be prompted to enter a password, its confirmation and a verification code. Then you can log in to the system using your login (mail or phone) and the created password.

Additionally, it is possible to register through the application directly from its interface. Everything works here in a similar way, only when filling out the form it is better to initially use an email address, because for users in Russia (CIS countries) the ability to register by phone number has not yet been adjusted.

Setting up a Xiaomi fitness bracelet

Next, you need to understand how to set up a Xiaomi fitness bracelet. To do this, you need to connect together the gadget itself, the application and the account you created earlier.

• go through authorization using the previously entered data;
• When prompted, enter your nickname, gender, full date of birth, height, current weight, minimum number of steps (goal for the day).

The sports bracelet will allow you to change all the data later.

How to connect a Xiaomi fitness bracelet

The next question concerns how to connect the Xiaomi Mi Band fitness bracelet. There is nothing complicated here - connection is carried out via wireless technology Bluetooth version 4.0, and the user simply needs to follow the application’s recommendations. First, you need to select the type of device, and when you are asked to click on the gadget, you need to lightly tap it with your finger. A successful operation will be displayed as “Binding Complete.” In addition, according to the Xiaomi Mi Band 1S user manual, after a problem-free binding, the firmware update will begin. In this case, you need to keep the gadget next to your phone, and upon completion of the operation, the application interface will automatically be displayed to you.

Mi Band gestures

There are three separate tabs inside the Mi Fit app: "Activity", "Profile" And "Notifications". Statistics provides the ability to view the following information:

1. Data on steps taken with a detailed display of activity for the current day.
2. Statistics for previous periods.
3. Possibility of grouping information by days, weeks, months and general course of classes.

There is also data about the user's sleep. The statistics are also detailed, including information for the current and previous days, as well as sleep phases, moments of awakening, duration of all phases, and so on.

In addition, Xiaomi Mi Band 1S Pulse, as the company manual indicates, allows you to see the dynamics of changes in your weight. BMI is also displayed here, the difference in weight compared to the previous mark. Their introduction allows you to calculate the physique index. All data can be switched between multiple users.

Usage running functions only possible after GPS activation. You just need to wait until the number of satellites icon turns green, after which you can press the “Start” button. During a run, the Mi Fit app will display basic information. Additionally, the program has a “Map” view that displays the running trajectory. If you need to stop the function, just long press the “Pause” button.

It is possible to view information about how much has been covered per day via a smartphone or by moving your hand (as if you were looking at the time). This gesture will cause the indicators to flicker:

• no glow – a third of the planned number of steps has not been achieved;
• one flashes – more than 30% passed;
• two flicker - more than 2/3 of the daily plan has been completed.

Having reached the goal, the user will feel a vibration accompanied by winking of the gadget. When checking the device with a gesture, the completed goal will be displayed by the glow of the extreme indicators, and three blinking lights, as stated in the official instructions for the Xiaomi Mi Band 1S Pulse fitness bracelet, demonstrate that the set task has been exceeded.

In the last couple of years, almost every major technology manufacturer has introduced at least one of its own accessories - a fitness tracker or fitness bracelet. Among the entire mass of products released, there are also high-quality devices for sports, such as 2 modern gadgets from Xiaomi, and one of them is the Xiaomi Mi Band bracelet. Its main advantages are wide functionality, a reasonable price, as well as practicality and a nice appearance.

The Mi Bend delivery package is classic - the gray cardboard box contains the bracelet capsule itself, a high-quality rubber strap for it, a cord for connecting to a PC and charging the device, and instructions.

Turning on the fitness bracelet

Before turning on the Mi gadget for the first time, you must first charge it. To do this, find two small metal contacts on the bracelet capsule (on the side) and insert it into a special charging socket on the USB cable. After this, we connect the cord to the computer or through the “cube” into an outlet and wait a couple of hours. When the indicators on the bracelet stop blinking and just light up, this means that the tracker is fully charged and ready for use.

While charging is in progress, download a program called Mi Fit from Google Play or the App Store (depending on the operating system). This application allows you to control the bracelet and use its functions to the maximum.

Connecting a Xiaomi bracelet to your account

To start fully using the fitness tracker, you must first register your account through the Mi Fit mobile application downloaded earlier, or through a PC Internet browser. Through a browser, you can register by going to the company’s official website and entering your email address, date of birth and selecting your country of residence. We also recommend that you uncheck the box that offers you a subscription to Chinese news (you will see this option when).

In addition, you can use your phone number instead of an email address to connect. To do this, click on the special item at the very bottom of the registration page. After all the necessary steps have been completed, you will be asked to create a password and enter a verification code. Then we log in using our username and created password.

When registering through the application, everything is also very simple. A similar scheme, but here it is better to use email, since for Russians the possibility of registering using a mobile phone number is not yet provided.

Setting up personal data

To configure the Mi tracker correctly, you need to connect the bracelet to the application. To connect correctly, log in to the Mi Fit program, fill out the second form, entering personal data such as gender, nickname, weight and height, as well as the desired number of steps you plan to take per day. In any case, all this data can be changed later.

How to connect a fitness bracelet

Now you need to understand how to connect Mi Band to your smartphone. To do this, we need to synchronize the tracker itself, the program and the account we created. Turn on Bluetooth on your phone and follow the program’s connection recommendations:

1. Click on “Connect device.”
2. Select the type of connected accessory – Band.
3. The application will ask you to click on the bracelet. Do this or tap it lightly with your finger.
4. When the operation is completed successfully, the program will notify you about it.

Also, the Mi Band 1s instructions indicate that after the bracelet has been linked to the phone, its firmware will automatically update to the latest version. During the update, keep the Xiaomi tracker close to your smartphone, and after the process is completed, you will see the user interface of the program on your iPhone or Android.

Program interface and gestures Mi Band 1s

The Mi Fit program itself will contain sections such as "Activity", "Profile" And "Notifications". The user will be able to view the following information:

1. Number of steps taken per day with hourly statistics.
2. Statistics of past periods of activity.
3. Sleep statistics: phases and their duration, awakening, etc.

The manual for using the Mi Band 1s bracelet states that you can track the dynamics of the owner’s weight measurements. There are also indicators such as body mass index (BMI) and a comparative weight graph for the selected period. You can enter and track data from multiple users.

The user can use the function "Run", by activating GPS. Wait until the satellite icon turns green and feel free to click on "Start". While you are running, it will display basic training data and also show a map. Press and hold the button "Pause" and the function will be stopped. Subsequently, you can view all the information in the program.

If you have Mi Band 2, then you can view the number of steps taken on the display using a special gesture - as if you were looking at the time on a watch. If Mi Band 1s - using the same gesture, but here we determine it by indicators:

• Not lit - not even a third of the set number of steps has been completed yet;
• One indicator blinks – more than 30% has been completed;
• Two lights flash - you have completed more than 2/3 of the planned number of steps.

When the goal is achieved, you will feel the bracelet vibrate and the LEDs on it will begin to flash. When performing the above gesture, the two outermost indicators will blink, and if all three LEDs blink, the goal has been exceeded!

In addition to all this, the Mi bracelet is equipped with functions such as an alarm clock, incoming call notification and notifications from applications. The device is protected from dust and moisture according to the IP67 standard, and also has good wear-resistant qualities.

Now you know how to connect Xiaomi Mi Band to your smartphone and how to set it up. Any questions? Mi Band 1s bracelet does not connect to iPhone or Android? Write in the comments.

Xiaomi Mi Band 2 is a modern “smart” bracelet that can count steps, calories, distance traveled, and also record the pulse of its owner. For those who have just bought or are planning to buy this gadget, it will be useful to know what it is capable of and how it all works.

What's in the box?

Switching between screens is done by pressing the touch key located under the display.

The information on the screen alternates in the following order:

• current time;
• number of steps taken;
• distance traveled;
• number of calories burned;
• pulse;
• remaining battery charge.

In order for information to begin to appear on the display, you must do the following:

Register a Mi account

Install the Mi Fit application

The Mi Fit application allows you to fully interact with the Mi Band 2 smart bracelet. To connect it, you can use not only Android devices, but also Apple products with some restrictions:

• operating system Android 4.3 or higher with Bluetooth 4.0 module;
• operating system from iOS 7.0 and a smartphone no older than iPhone 4S.

For Android smartphones, the application can be downloaded from Google Play, download Mi Fit in Russian or install a modified version, and for iOS you will need to find it in the AppStore.

When you launch the program for the first time, you will be required to log in using your previously registered Mi account and enter information about yourself:

• date of birth;
• height;
• daily goal (the desired number of steps taken per day).

This is necessary for more accurate calculations, since the system calculates the distance traveled and calories burned taking into account the approximate step width.

After entering personal data, select “Bracelet” from the list of selected devices.

Some problems may occur during connection. If Mi Fit does not see Mi Band 2, try to find a solution in these articles:

If everything went well, using a Bluetooth connection, the smartphone updates the Mi Band 2 firmware and the set system time appears on the tracker display, and the counting of steps and other parameters begins.

If desired, the list of displayed information can be changed by going to the fitness bracelet settings.

Xiaomi Mi Fit

Since the Mi Fit application in Russian is installed by default, it will not be difficult to understand it, but we will still look at the main features of the program.

The application consists of main windows: status, notifications and profile.

In the upper left corner of the “Status” window there is a button that switches the device to running mode.

Thanks to it, you can keep a constant record of your heartbeat while jogging, record the route, distance, calories burned, step frequency, average pace and other parameters.

Status

Key indicators are displayed, including: sleep information, weight (set automatically or measured using Xiaomi Mi Smart Scale), heart rate, as well as the results of achieving the daily goal. You can go into each of the indicators and study the statistics in more detail.

Sleep statistics allow you to find out how long it lasted and in what periods it was deep or light. The moments of awakening are also recorded. The application allows you to view daily data, as well as weekly and monthly data.

The weight tracking section will be of interest to those who want to lose weight or gain weight. If you do not have a smart scale that can synchronize with Mi Fit, you will have to periodically enter data manually.

As for measuring heart rate, the Mi Band 2 heart rate monitor can work both in automatic mode (by pressing the touch button and calling up the corresponding menu item) and through the Mi Fit application. The difference is that when called through the application, the measurements will go to the database, and when you press the tracker button, they will simply appear on the bracelet display.

Notifications

In the notifications section, you can configure events during which the bracelet will vibrate or display information messages.

Challenges

In this item, you can configure notifications about incoming calls and display the name of the caller on the bracelet screen.

Alarm

Possibility to set vibration when the alarm goes off.

Each of the alarms can be set to a certain time and a certain period of operation - once, daily or on certain days of the week.

Applications

Vibration of the smartphone upon notifications of certain programs.

The list of programs is customizable individually.

Inaction

Vibration of Mi Band 2 if the user sits without moving for more than an hour.

It is possible to set the start and end times of the waking period. At other times, the bracelet will not bother you with reminders to walk a little.

Messages

Notifications via vibration about the arrival of short text messages.

You can choose to display the sender's name or number.

Do not disturb

Setting the period during which vibration does not work.

The system itself can monitor that you are sleeping and automatically turn off vibration.

Lost connection

Vibration alert if connection with smartphone is lost.

When you enter the Bluetooth coverage area, the bracelet will automatically connect to your smartphone.

Unlocking the screen

The ability to unlock a smartphone without having to enter a password or pattern when the bracelet is close to the mobile device.

Visibility

Allows other devices to see the bracelet.

Sync with Google Fit

Synchronization of data with a service from Google, which is designed to collect and store data on the user’s physical activity.

Behavior Tags

In this section you can mark periods of performing various physical exercises.

It is assumed that in this case the device learns itself and adapts to the rhythm of life of its owner.

Profile

This section is intended for setting goals, searching and adding friends, turning on activity and sleep notifications, as well as finding friends, setting up and operating the bracelet.

Here you can unlink the bracelet from your account or find it if you lost it among the things in the room.

Cautions

• The Xiaomi Mi Band 2 fitness tracker has IP67 protection, which allows you to use it in the rain or shower. You should not wear the gadget while swimming in a pool, river, or especially in salty sea water.
• In some cases, the strap's rigidity may weaken, which may lead to the loss of the tracker. This problem can be resolved by purchasing a new bracelet.
• It is recommended to charge Mi Band 2 with a charger with a current of no more than 1 A. Modern chargers with a current of 2 A can damage the gadget.